Benefits of Gymnastics Wrist Supports

There are many benefits to using gymnastics wrist supports. These supports can help to:
- Prevent injuries: Wrist supports can help to stabilize the wrists and prevent injuries. This is especially important for gymnasts who are at risk of wrist injuries, such as those who tumble or do handstands.
- Reduce pain: Wrist supports can help to reduce pain caused by existing wrist injuries. This can make it easier to train and compete.
- Improve grip strength: Wrist supports can help to improve grip strength. This is important for gymnasts who need to grip the bars or other equipment.

How to Choose the Right Gymnastics Wrist Support

When choosing a gymnastics wrist support, it is important to consider the following factors:
- The severity of your wrist pain or injury: If you have mild wrist pain, a compression support may be sufficient. If you have more severe pain or an injury, a brace may be needed.
- Your activity level: If you are a competitive gymnast, you will need a support that is strong enough to withstand the rigors of training and competition. If you are a recreational gymnast, a less supportive option may be sufficient.

FAQs

What is the best gymnastic wrist support for my needs? Is a gymnastic wrist support suitable for all skill levels?
It's never too early to prioritize injury prevention, regardless of your gymnast's age. Even if you’re a beginner, transitioning to a higher competitive level or mastering new gymnastic skills can increase the risk of injuries. Wrist supports can provide essential protection and support to gymnasts of all ages.

How do I measure for the correct size of gymnastic wrist support?
To measure the correct size for gymnastic wrist supports, it is important to consider the weight range of the individual. We offer a range of sizes to ensure a perfect fit and feel. For example, XS is recommended for individuals weighing under 69 lbs., while small is suitable for those weighing between 69 and 115 lbs. Medium is recommended for individuals weighing between 115 and 150 lbs., and large is ideal for individuals weighing between 150 and 210 lbs. Choose the appropriate size to help protect and support wrists, reducing the risk of injuries during gymnastics training and competition.

Is a gymnastic wrist support medically approved?
While our gymnastics wrist supports are designed to provide support and protection, they are not FDA-approved medical devices. However, they are commonly used by athletes and others to provide support and stability to the wrist joint. If you are considering using a wrist support, it is important to talk to your doctor first, as they can help you to determine if a wrist support is right for you and can recommend a specific type of support. Our wrist supports are intended to enhance your gymnastics performance and reduce the risk of common wrist injuries.

GK Elite is the world leader in gymnastics apparel and accessories. Shop our selection of stylish and comfortable wrist guards and support products to help you stay safe and secure while you train and compete. Now that you’ve got your wrist guards in your cart, go ahead and fully accessorize! We have a wide selection of gymnastics hand grips, scrunchies, headbands, and more!